Ayurveda is a healing science that originated in India more than 5,000 years ago. It’s a traditional form of treatment within India and other parts of Asia. Today’s modern life can make us feel like we need to use the latest beauty products to achieve the looks and hair that we desire.
Women who have tried some of these tried-and-tested methods over the past few thousands of years can get healthier hair than those who don’t just by visiting a salon or stylist.
This is because they don’t experience damaging repairs like heating and colour, which are known to cause hair damage.
Ancient techniques that have been proven to provide some benefits for achieving lush locks are listed below.
7. Using the Balayam technique.
This is a type of acupressure that also has reflexology benefits. It requires rubbing your fingers together in equal strength for about 5-10 minutes every day with the thumbs up. It can help you relieve stress and tension.
It’s believed that pressure points around the nails can stimulate blood flow to the scalp and help with hair growth. This can be a long-term process and may take months to get meaningful results.